Apps Like EmotionsTrack for iPhone and iPad
by George Hunn★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
EmotionsTrack screenshots
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潇潇 佟
Identify thoughts, challenge them, track progress
Track and analyze negative thoughts by describing triggering events and evaluating emotions. Identify cognitive distortions and challenge unhelpful thinking patterns. Complete behavioral experiments to reinforce positive changes.
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