Track time intervals for workouts. Set custom or preset routines with adjustable rounds and exercises. Save and access favorite workouts. Monitor progress with session history and performance metrics. Sync with fitness trackers for real-time data.
View company-provided insurance and benefits in one place. Access 24/7 virtual GP consultations. Track wellbeing goals and earn rewards. Participate in group challenges and receive health insights. Manage insurance claims and update personal details.
VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA
Train at home or gym with short
Bodybuilding Workouts provides training programs for muscle growth, fat loss, strength, recovery, and maintenance. Users can select programs based on experience levels including beginner, intermediate, advanced, and expert.
Track steps, distance, and calories burned with a built-in pedometer. Monitor sleep quality and duration. Receive text messages and notifications from a smartphone. Sync with a sport bracelet for real-time performance data.
