Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.
Book classes and view live schedules. Access studio events and class details. Reserve spots for upcoming sessions. Receive reminders for scheduled classes. Track attendance and class history.
Perform facial yoga exercises to tone and strengthen facial muscles. Follow structured programs for facial and . Join virtual challenges and connect with a global community of users. Track progress and set goals for consistent practice.
The app allows users to plan workouts and view the class schedule. Users can sign up for classes, view studio promotions, and find contact information for nearby studios.
Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.
Access guided workouts with dance, yoga, barre, HIIT, and boxing elements. Track progress with personalized plans. Set reminders and sync sessions across devices. View details and instructor bios. Export workout data to fitness apps.