Flex Squad app icon

Apps Like Flex Squad for iPhone and iPad

by Dekel Quant★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Fit Path: Workout for Women app icon

    Fit Path: Workout for Women

    DEEP FLOW SOFTWARE SERVICES - FZCO

    In bed or on a chair

    Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.

    ★ 4.7694 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Dumbbell Training App app icon

    Dumbbell Training App

    Muslim Zabirov

    Workout, track progress, create routines

    Track progress with daily workout logs and routine customization. Choose from hundreds of exercises targeting major muscle groups. Create personalized routines with -based workouts. Set goals and view fitness metrics over time.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Train Insane Fitness app icon

    Train Insane Fitness

    Train Insane, LLC

    Workouts and track progress

    Track workouts with customizable HIIT and strength routines. Set goals and monitor progress. Adjust intensity based on skill level. Sync with devices. View exercise history and performance metrics.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. FLEX BGM app icon

    FLEX BGM

    Emanuel Mistretta

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Muscle Building Food Tracker app icon

    Muscle Building Food Tracker

    Fittur LLC

    Track macros based on body composition

    Track daily intake and monitor macronutrient consumption. Set personalized calorie and protein targets based on body composition. Adjust goals daily to match training progress and body changes. Receive in- coaching for nutrition and .

    ★ 4.9409 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Stretching Workout at Home app icon

    Stretching Workout at Home

    KAPITAN SHOU. OOO

    Stretch and customize your routine

    Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.

    ★ 4.388 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Fittbe Daily Pilates Workouts app icon

    Fittbe Daily Pilates Workouts

    FITTBE, LLC

    Track workouts and view progress

    Track exercises with video demonstrations and real-time feedback. Log workouts and view progress through a calendar. Participate in challenges and access healthy recipes. Set goals and receive reminders for consistent practice.

    ★ 4.6181 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.