Customizable timers for 15, 30, 60, or 120 seconds. Random exercise generator for varied routines. Core-focused workouts. Full workout builder for personalized plans. Share workouts with others. Track progress and set goals.
Track and HRV using smartphone camera. Analyze stress and activity impacts. Receive personalized health insights and recommendations. Set goals and monitor progress over time. Sync data with health platforms for comprehensive tracking.
Track cycling performance with real-time AI feedback after rides. Create custom training plans for road, mountain, multisport, gravel, and cyclocross. Access meal plans, workouts, and recipes.
Join group classes in the Rio Grande Valley. Choose 45, 60, or 90-minute sessions. Participate in rhythmic-based workouts with arm movements and intervals. Track progress and access class schedules. Connect with instructors and fellow riders.
Set custom for workouts. Track effort and rest periods. Adjust timings for different exercises. Sync with fitness goals. Monitor progress through session logs. Supports interval training methods like HIIT and Tabata.
Track heart rate by placing fingertip on iPhone camera. Analyze pulse rhythm using AI image analysis. No wearable required. No data sharing. View real-time wellness metrics.
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.
Practice swing timing with audio cues customized to your swing ratio. Choose from preset Long, Short, or create a custom mode. Track progress and refine technique to improve consistency and performance.
Track sessions with real-time metrics including distance, pace, heart rate zones, and elevation. Manage multiple weights and log training details. Analyze performance data and set progress goals.