The app helps users achieve deep, restful sleep and wake up feeling rejuvenated. It offers soothing hypnotherapy tracks designed by Rachael Meddows to aid in falling asleep faster and sleeping through the night.
Helps parents soothe babies with over 20 relaxing and lullabies. Select from nature, travel, or household . Record custom songs or stories. Smart timer stops playback when the falls asleep. Monitor patterns and adjust settings.
Wake up to custom playlists or recordings. Track patterns and set alarms with timer functionality. Syncs with tracking devices and offers customizable settings.
The app offers hypnotherapy tracks to help users connect with themselves and others. It provides tools to strengthen intuition and promote deep relaxation for the body and mind.
Practice guided sessions to reduce stress and anxiety. Track patterns and relaxation progress. Access calming sounds and breathing exercises. Set reminders for daily practice. Sync with wearable devices for health data.
Play soothing , , lullabies, and melodies to help calm the mind and relax. Choose from a library of to create a peaceful atmosphere for . Adjust volume and sound settings to customize the experience.
Generate calming fan sounds to aid . Select from four fan types including jet engine noise. Set countdown timers. Customize wallpaper. Interact with the fan interface for a personalized experience.
Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.
Track sports activities with detailed statistics. Monitor sleep patterns and duration. Set and manage fitness goals. Calculate daily calorie intake. Sync data with HealthKit for comprehensive health insights.
The app offers therapeutic hypnotherapy tracks designed to promote deeper relaxation, quiet the mind, and melt away stress. Users can customize playlists and choose from eight background sounds for a personalized experience.
Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.
Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.