Join a supportive community of women discussing alcohol use and recovery. Share personal stories, connect with others facing similar challenges, and access resources to explore healthier habits and coping strategies.
The app provides an estimation of blood alcohol content based on user input. It shows how the estimated level changes over time and when it may fall to acceptable driving levels.
Track daily mood changes and observe the impact of sobriety on emotional well-being. Record and review mood entries over time. Access lifestyle tips for maintaining a sober routine. Set and monitor sobriety goals.
Track sleep patterns and set reminders for reality checks. Practice mindfulness exercises and select from themed totems with specific techniques. Record journal entries and receive guided prompts for development.
