Apps Like Pilates at Home by I'mprove for iPhone and iPad
Train body and mind with workouts
Track workouts and progress with customizable strength and relaxation programs. Set goals for mobility, posture, and confidence. Monitor sleep quality and stress levels. Sync with fitness trackers. Receive guided sessions for mind-body connection.
by At team LLC★ 4.935 ratingsHealth & FitnessFreeData updated 2026-09-06
The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.
Manage account, view schedule, and purchase sessions
Manage your account, view the schedule, check reservations, and purchase sessions. Access workout details and track progress. Sync with fitness goals and receive session updates.
JRNY provides personalized workouts that adapt to fitness level, time, and mood. Users can access cardio, strength, and full-body exercises with real-time coaching. Track progress, set goals, and stream entertainment alongside workout sessions.
Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Sounds allows users to play ambient sounds for relaxation, meditation, and . Set timers to automatically stop playback and conserve battery. Use background mode to continue playing sounds while using other apps.
Track progress with customizable strength training programs. Log workouts, set goals, and view performance metrics. Access guided exercises with video demonstrations. Adjust rep ranges and sets. Sync with fitness trackers.
Offers guided classes including classic , chair , wall pilates, and somatic workouts. Users can access meditation sessions, track progress, and follow structured fitness routines for mind and body wellness.
WallFit offers guided workouts using a for support. Users can follow structured routines to strengthen muscles and improve flexibility. The includes form correction prompts and progress tracking features.
Track exercises, analyze sleep and activity data. Sync with smart devices like Mi Band and Amazfit Bip. Set goals, receive motivational prompts during workouts. View detailed activity reports and progress charts.
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Create personalized plans based on goals and problem areas. Access short, guided sessions lasting 6 minutes. Track progress and share results with global users. Receive feedback and adjust plans as needed.
Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Track with video and audio guidance for proper form. Choose from strength, mobility, endurance, and focus plans. Set goals for abs, core, muscle building, and fat burning. Log exercises and monitor progress over time.
Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.
Browse and search for custom to personalize home and lock screens. Set backgrounds with animation or motion effects. Subscribe for unlimited access and remove ads. Renew subscription automatically unless disabled in advance.