Track workouts, record sets and weights, and monitor progress over time. Create custom routines, add exercises from a catalog, or input your own. Log performance manually similar to a paper diary. View progress charts and adjust training goals.
Create personalized plans based on fitness goals and preferences. Track progress with real-time data and analytics. Adjust routines dynamically using AI feedback. Monitor calories burned and exercise duration.
Log workouts and track progress with detailed exercise descriptions. Customize plans by muscle group. Set reminders and view session history. Sync with fitness trackers for accurate data. Monitor calories burned and duration.
