Track hypothyroidism symptoms with daily entries for blood pressure, body temperature, weight, energy level, and mood. View data visualizations over time with zoom capabilities. Set reminders and sync data across devices.
Track heart rate variability and receive feedback on scores. Monitor and analyze data from HealthKit across multiple wearable sources. Set daily goals and receive recommendations to build .
Track fasting duration with a clean, animated timer. Set and edit fasting history with color-coded entries. Import and export data locally without internet or ads. No subscriptions, one-time purchase. Supports fasts up to 72 hours.
Track and body measurements over time. Set and adjust goals with customizable checkpoints. Receive motivational messages and progress updates. Sync data across devices and view historical trends.
Track health metrics from wearables and IoT devices. Sync lab results and daily behaviors. Receive personalized care protocols from clinicians or AI. Message securely with your practitioner. Monitor fasting, sleep, and other health activities.
Track daily intake and expenditure. Set and monitor goals. Log meals and activities. View progress over time. Adjust goals based on performance. Sync data across devices. Receive notifications for reminders and updates.
Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
Track duration with a central card showing remaining and elapsed time. Start and stop with one tap across iPhone and Apple Watch. Choose from 16:8 plans or create custom schedules.
Track periods with multiple protocols including 16:8, 18:6, 20:4, OMAD, and custom options. View real-time timers and progress visuals. Log history and maintain streaks. Set smart reminders for starting and ending fasts.