Apps Like Sleep Monitor: Sleep Tracking for iPhone and iPad
Track patterns and daily habits
Track duration and quality with detailed reports. Log daily activities and habits affecting . Set reminders for bedtime routines. Analyze trends over time to identify patterns and improve habits. Sync data across devices for consistent .
by Lamplighter Ventures LLC★ 4.951 ratingsHealth & FitnessFreeData updated 2026-09-06
Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.
Arthur Eduardo Skaetta Alvarez Desenvolvimento de Software LTDA.
Immerse in
Play to aid and relaxation. Choose from rain, river, forest, bird, wave, insect, and animal sounds. Select from 80 pre-recorded tracks. Adjust volume and playback settings. Save favorite sounds for later use.
Track stages including light, deep, and REM. Monitor heart rate throughout the night. Receive a quality score based on Apple data. View detailed analysis of cycles and heart rate trends.
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
Track health data to estimate expectancy. Analyze habits and lifestyle choices to identify longevity improvements. Receive real-time analytics on how changes affect lifespan. Unlock personalized insights with premium access.