Mirror: Transform Emotions app icon

Apps Like Mirror: Transform Emotions for iPhone and iPad

Regulate with AI guidance

Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.

by Penzu Inc.★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 741–760 of 1,000 ranked alternatives.

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    Second Sponsor

    Second Sponsor LLC

    Track progress and share reflections

    Daily emotional check-ins help users track mood and progress. Simple meeting tracker logs sobriety milestones. 12-step progress monitoring shows completion status. Concise reflections on triggers, gratitude, and personal insights are recorded.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
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    Suthry

    Suthry LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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  14. MOOD.ai app icon

    MOOD.ai

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    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. Balance Psych app icon

    Balance Psych

    Katarzyna Makuch-Cole

    Transform emotions into clarity

    Psychotherapy helps users manage emotions through guided sessions and mindfulness exercises. Track progress with mood logs and set goals for personal growth.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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How we rank alternatives

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