Mirror: Transform Emotions app icon

Apps Like Mirror: Transform Emotions for iPhone and iPad

Regulate with AI guidance

Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.

by Penzu Inc.★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 581–600 of 1,000 ranked alternatives.

  1. Indara app icon

    Indara

    INDARA.AI LLC

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. EQ Game by Funny Feelings ® app icon

    EQ Game by Funny Feelings ®

    LA VERITE AUSTRALIA PTY LTD

    Explore emotions with interactive card games.

    The app tests emotional literacy through interactive card games, quizzes, and a narrated story. It features quirky animations and character illustrations to challenge users' vocabulary of emotions.

    ★ 0.00 ratingsEducationFreeData updated 2026-11-02
  3. Anxiety Test - Quick Test app icon

    Anxiety Test - Quick Test

    WIND METHOD S.R.L.

    Manage symptoms with breathing exercises

    Monitor mental state with a that assesses symptoms like fear, panic, and physical reactions. Track emotional state over time. Set reminders for self-checks. Share results with a healthcare provider.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Marbles CBT app icon

    Marbles CBT

    Omri Sadeh

    Challenge negative thoughts

    Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-30

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.