Mirror: Transform Emotions app icon

Apps Like Mirror: Transform Emotions for iPhone and iPad

Regulate with AI guidance

Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.

by Penzu Inc.★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  1. AI Cat Chat:Vent & Mental Care app icon

    AI Cat Chat:Vent & Mental Care

    MINERVA K.K.

    Vent, chat, and relax anytime

    Chat with an AI cat to vent feelings, manage anxiety, and practice self-. Set reminders for relaxation techniques. Track mood patterns over time. Receive calming prompts and guided breathing exercises.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. KiFlow app icon

    KiFlow

    Ki Learning Systems, Inc

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. LoyalAI: Relationship Tracker app icon

    LoyalAI: Relationship Tracker

    David Parker

    Reflect daily, share honestly, track feelings

    Track dynamics by reflecting on daily feelings and communicating openly. Log emotional states, set intentions, and receive insights to improve understanding. Share thoughts with a partner and explore patterns in connection and disconnection.

    ★ 4.210 ratingsLifestyleFreeData updated 2026-09-06
  4. Mood Meter app icon

    Mood Meter

    Srikanth Nandiraju

    Track moods, understand emotional patterns.

    The app provides a mood journal to capture emotional patterns and reflections. Visual meters and comparisons help users see trends and shifts in their moods over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Seruna: Anxiety & Mood Journal app icon

    Seruna: Anxiety & Mood Journal

    volkan iset

    Track , build habits, grow daily

    Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Dream Interpreter - Dreamlog app icon

    Dream Interpreter - Dreamlog

    New Monkey Labs LLC

    Journal dreams and track patterns

    Journal dreams with mood, symbols, and detailed notes. Track recurring themes and patterns. Receive personalized interpretations based on emotions and symbols. Set reminders for nightly logging. Sync across devices for consistent access.

    ★ 5.03 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.