Record and swings for instant feedback. Analyze mechanics with frame-by-frame review. Track progress over time with performance metrics. Share recordings and insights with coaches or peers.
Offers guided sessions with adjustable duration and difficulty levels. Users can access 27 different classes. The includes a pose dictionary with explanations on proper alignment and benefits.
Personalize stretching routines based on sport, activity, and schedule. Select programs and durations to create custom sessions. Track progress and receive guidance for improving and reducing pain.
Track workouts, monitor progress with detailed analytics, and access guided sessions for strength, HIIT, yoga, and mobility. Set weekly goals, follow structured challenge plans, and receive nutrition and mindfulness guidance.
Create personalized routines based on user goals. Track progress with daily exercises and rep counts. Set reminders for sessions. Sync with fitness trackers for real-time data. Adjust routines as fitness levels improve.
