The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.
Book live and on demand fitness classes. Set reminders for upcoming sessions. View class details and track progress. Sync with Health Data for workout history and performance metrics.
Track workouts, connect with friends, share progress
View and reserve spots in group fitness classes. Book time on the Trackman Golf Simulator. Access community features to connect with members. Track fitness progress and view class schedules. Receive notifications for upcoming events and updates.
Schedule and attend indoor cycling classes. Track workout intensity and duration. Book infrared sauna and cold plunge sessions. Receive reminders and access class details.