Track sets, reps, and volume to monitor workout progress. Customize workout plans, add or remove exercises. Log exercises and view detailed statistics. Sync data across devices. Set goals and receive reminders for training sessions.
Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.
Track strength training with exercise databases, custom workouts, and detailed journaling. Log sets, reps, and time-based exercises with categorization. View progress through graphs and charts. Add exercises with demos and instructions.
