Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Track workouts with detailed logging of reps, sets, and weights. Access structured programs for bodybuilding, strength training, HIIT, yoga, meditation, and hybrid workouts. Watch HD instructional videos for each exercise.
Create custom workouts by combining strength training, cardio, and stretching. Track progress in real-time with detailed logs and analytics. Set goals and receive AI-generated workout routines based on fitness level and objectives.
