Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Track workouts with detailed logging and progress monitoring. Access advanced routines and a large exercise database. Connect with a community for support. Lift without ads. Sync training data across devices. Set and adjust fitness goals.
Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.
Create personalized plans based on fitness goals and preferences. View detailed equipment guides and track progress with a log. Join a fitness community for support. Access real-time coaching with countdowns and guides.
Plan and track weightlifting workouts with customizable routines. Log exercises, sets, and reps. Set and monitor fitness goals. View progress charts and track muscle groups. Sync with fitness trackers. Export data.
Plan and track workouts with customizable routines. Choose from over 500 exercises with video demonstrations and detailed instructions. Set goals, log progress, and receive reminders for consistency.
Create personalized strength training programs using customizable routines or pre-built templates. Track , adjust weights and reps based on defined logic. Visualize progress with detailed reports and automate training schedules.