Track daily habits like water intake, sleep, and exercise. Set personalized goals and receive real-time feedback. Log meals and monitor blood sugar levels. Access expert guidance and receive gentle reminders to stay on track.
by Willow Laboratories, Inc.★ 4.312 ratingsHealth & FitnessFreeData updated 2026-09-06
Track blood pressure, blood sugar, and cholesterol levels. Log food intake and exercise routines. Set reminders for medication and checks. Monitor waist measurements and triglyceride levels. Provide personalized nutrition advice based on data.
Track calorie intake and macronutrient ratios with custom meal plans. Set weight loss goals and monitor progress over time. Learn about mindful eating and metabolic health through educational content.
Track food intake, activity, and weight progress with daily logs and reminders. Set goals and view charts for calorie and water intake. Sync with programs and clubs for personalized support and progress updates.
Track daily intake and expenditure. Set and monitor weight goals based on scientific guidelines. Log meals with counts and receive feedback. Sync data across devices and view progress over time.
Track calorie intake and macronutrient ratios with AI-powered meal analysis. Set personalized goals and receive daily nutrition guidance. Monitor progress with weekly reports and adjust plans based on health conditions or fitness objectives.
Track periods with a timer and schedule. Choose from popular plans like 16:8. Receive personalized recommendations. Monitor progress with a dedicated zone.
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Create personalized low-carb meal plans based on lifestyle, age, and dietary needs. Track daily food intake and macronutrient ratios. Set and monitor weight loss goals. Sync with fitness devices to log activity and sleep data.
Track calorie intake by scanning barcodes, taking photos, or manually entering meals. Access detailed nutrition facts from a comprehensive database. Log workouts and steps to monitor progress.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
Track intake with dynamic daily goals based on activity and caffeine consumption. Set personalized reminders and monitor hydration levels. View balance trends and customize lock screen widgets.
Track body composition metrics like BMI, body fat percentage, and muscle mass. Measure body girth and track baby or pet weight. Analyze data with cloud-based tools and generate detailed body composition reports.
Track blood sugar levels and set reminders for glucose monitoring. Access expert-led courses on weight loss, low carb, keto, and intermittent fasting diets. Learn about cardiovascular and continuous glucose monitoring.