Shadow boxing workout builder allows users to set customizable rounds for training. Coach calls help focus on specific skills during sessions. Automatically logs workouts and tracks progress over time.
by Thunk Tech Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Customize interval timers for , kickboxing, or MMA with adjustable , break, and preparation timers. Set predefined presets or create custom sessions. Track progress using the counter.
Track workouts and training plans with progress updates. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync with coaches for personalized feedback.
Create personalized training programs for powerlifting, powerbuilding, or bodybuilding. Track workouts, set rep and set goals, and monitor progress over time. Sync with fitness trackers and export training data.
Track workouts and monitor progress with goal-setting and milestone badges. Follow exercise videos for rehab and prehab. Access programs designed by Doctor's of Physical Therapy to manage pain and improve fitness.
Track workouts, set goals, and monitor progress over time. Communicate with coaches, receive feedback, and access a library of video exercises. Customize workout plans and sync data with health apps.
View workout history from treadmill, exercise bike, or elliptical via account. Review detailed session summaries. Track progress and unlock achievements to stay motivated. Sync data across devices.
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set health goals, and sync with a coach for personalized guidance. Monitor measurements and results over time.
Track workouts and measure progress with training plans and goal setting. Schedule sessions and receive push reminders. Message your coach in real-time. Sync with wearable devices. Set and monitor health and fitness goals.
Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.
Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.
Track workouts and monitor progress with real-time feedback. Log training sessions and set goals for strength and endurance. Sync data with Apple Health. Access class schedules and book personal training sessions.
Track workouts, nutrition, and body composition. Follow exercise videos and set health goals. Monitor daily habits and join a community chat for support.
Track workouts, nutrition, and lifestyle habits. Follow exercise videos and plans. Set health goals and monitor progress. Sync with a coach for personalized guidance. View measurements and results over time.
Book workouts and select from strength, endurance, HIIT, conditioning, or boxing classes. Set schedules, track progress, and receive real-time feedback during sessions. Sync with fitness devices and view performance analytics.
Track workouts, nutrition, and lifestyle habits with personalized training plans. Follow exercise videos, set fitness goals, and monitor progress. Sync data with a coach for guidance and feedback.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set goals. Sync with a coach for personalized support. Measure progress with health metrics and results.