Apps Like Stepps app for iPhone and iPad
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Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Noble.
Bloom for women LLC
Connect with coaches for support
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.

Attention: Mindful Motivation
Attention, Inc.
Receive daily mindfulness messages
Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.

MIND: AI Therapist & Coach
Cognitic s.r.o.
Talk through challenges with AI support
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.




Gratitude Journal & Self Care
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.

Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.

Onsen - AI for Mental Health
Onsen AI Limited
Navigate challenges with AI support
Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.


Health & Her App
Health & Her Ltd
Track cycles, manage hormones, get expert support
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.




COPYMIND: AI Twin
Antipadia Enterprises Ltd
Reflect, plan, act with AI insights
Create a personalized AI based on your words, patterns, and goals. Receive daily reflections for self-awareness. Use the Decider tool to evaluate choices and actions. Set and track personal goals with progress updates.


Sober January: Dry Day Tracker
Clarity Applications, LLC
Track progress and stay all month
Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.

Inner Peak AI
Inner Peak AI, Inc.
Choose a coach, share your challenge, get
Access mental wellness support through AI coaches offering personalized guidance. Share personal challenges in a non-judgmental environment. Receive tailored recommendations from therapist-created content.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.