View class schedules and check in to the gym. Track fitness goals and progress. Sync workouts and nutrients with the Health . Engage with the community through messages and events. Manage access permissions for health data.
Create and manage personalized training programs with session tracking. Access trainer-recommended workouts. Participate in community groups for member support. Use an integrated food tracker to monitor diet and nutrition.
Track daily activities and body metrics including weight. Book or reschedule appointments. Access over 2000+ exercises and plans. Log workouts and view progress charts. Sync with Apple Health.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Access personalized programs tailored to individual goals. Track daily activities and progress with detailed analytics. Receive 1:1 coaching sessions with Kay. View over 2000 exercise demos with clear 3D visuals.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Track workouts and view progress toward goals. Schedule sessions and set personal s. Monitor nutrition intake and communicate with a coach. Record body measurements and measure results over time.
Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.