Save favorite for personalized sessions. Fade out for gradual relaxation. Use infinite loop mode for continuous playback. Explore large categories including white noise, calming mommy , , and transportation .
Track runs and walks on a map, compete with neighbors to own tiles. Use GPS to log activities and claim visited locations. Compete for champion stats by completing more activities than others. Guard or steal tiles based on activity frequency.
Create and follow personalized fitness routines with weekly curated schedules. Perform workouts requiring minimal equipment. Track progress over time. Access content through a subscription model. Adjust intensity based on fitness level.
Track bowel movements with timestamps and details like shape, color, and consistency. Log symptoms and habits. Analyze patterns to identify health trends. Share data with healthcare providers for informed discussions.
Track progress with daily reminders and motivational messages. Browse and filter on-demand workouts and challenges. Share achievements and compete with friends through social features.
Set daily and track progress. Add specific desires and receive reminders for consistent practice. Use guided affirmations and track habits to support goal achievement through the law of attraction.
Daily picks provide customized training programs based on fitness level and goals. Targeted workouts focus on specific body areas. Track progress with detailed analytics and adjust routines as needed. Sync with wearable devices for real-time data.
Follow along with HIIT to burn fat and build strength. Track progress with session timers and calorie estimates. Save favorite routines and set reminders. Sync with fitness trackers. Adjust intensity levels and rest intervals.
Perform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.
Create and manage custom routines with a simple interface. Add exercises with photos and instructions. Track progress and record workouts. Sync with Apple Health for seamless data integration.
Track rides using GPS for accurate route mapping and ride data. View live stats during rides. Measure speed and altitude with average and maximum values.
Look up ICD-10 codes with fast search by code, disease, injury, drug, or keyword. Access the latest ICD-10-CM data from CMS. Identify appropriate codes without requiring internet connection.
Relax with guided breathing exercises and calming nature sounds. Explore landscapes through immersive visuals. Sync data to Health . Access premium features with monthly subscription. Track breathing patterns and set reminders.
Track mindfulness exercises, access live online classes, and connect with a community of users. Set goals for meditation and stress reduction. Receive guidance from expert teachers and monitor progress over time.
Count numbers with a plus or minus button in the or . Set automatic resets with timers. Use shortcuts for Siri or Apple Watch integration. Send data via HTTP to third-party habit trackers. View a history log of all counts.
Log meals by snapping a photo, describing , or scanning barcodes. Track calories and nutrients with AI recognition. Monitor daily intake and set dietary goals. Sync data across devices and view detailed nutritional breakdowns.
Track meals by taking photos and log them instantly. Monitor daily progress with automatic recording. Access fitness tools to set and achieve weight-loss goals. Sync data across devices for consistent tracking.