Allows real-time multiplayer running with GPS or treadmill support. Track pace and distance. Compete with global runners via animated avatars. Join ranked leagues and running clubs. Syncs with fitness apps for progress tracking.
Track metrics such as menstrual cycles, symptoms, and mood. Log daily habits like sleep, exercise, and nutrition. View insights and trends to inform wellness decisions. Organize appointment notes and medical history.
Access coaching sessions, track progress, and receive personalised support. Choose from beginner, intermediate, or advanced 8-week programs. Participate in 3 weekly workouts with minimal equipment. Join a community for support.
Perform ab exercises with guided routines and progress tracking. Set daily goals and view workout history. Unlock advanced content through in- purchases. Sync workouts across devices. Receive reminders and track calories burned.
Perform 6-minute workouts for , , strength circuits, and stretching. View full video coaching. Track progress and set goals. Access free trial and subscribe for $1.99/month. Sync with Apple Health.
Monitor health and safety with real-time check-ins and emergency alerts. Notify contacts when checked in or if check-ins are missed. Set scheduled check-in times and receive notifications for missed alerts.