Bold: Science-backed exercises app icon

Apps Like Bold: Science-backed exercises for iPhone and iPad

by Age Bold, Inc.★ 4.84,584 ratingsHealth & FitnessFreeData updated 2026-09-06

Bold: Science-backed exercises screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Prehab: Physical Therapy, Pain app icon

    Prehab: Physical Therapy, Pain

    The Prehab Guys LLC

    Workouts and injury prevention exercises

    Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.

    ★ 4.91,583 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. SilverSneakers GO app icon

    SilverSneakers GO

    Tivity Health, Inc.

    Find fitness classes and track workouts

    Find fitness classes and locations, both in-person and virtual. Access 200+ on-demand workout videos. Schedule or log activities. Follow step-by-step guided workouts for all fitness levels.

    ★ 4.21,747 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. GymTeam - home workouts app icon

    GymTeam - home workouts

    ONLAIN FITNES, OOO

    Try free and track progress

    Access real-time workout plans created by professional trainers. Choose from various fitness and yoga sessions. Customize routines based on personal goals and physical limitations. Track progress with detailed workout logs and performance metrics.

    ★ 4.8337 ratingsHealth & FitnessFreeData updated 2026-10-05
  3. Workout Home & Fitness: Apollo app icon

    Workout Home & Fitness: Apollo

    GO FITNESS SIA

    Build workouts, track progress, manage goals

    Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.

    ★ 4.7459 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. SimpleTherapy app icon

    SimpleTherapy

    SimpleTherapy Inc.

    Manage pain with targeted exercises

    Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.

    ★ 4.7839 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Better5 app icon

    Better5

    Hello Enthusiast Project Inc.

    Workout at home with expert-led videos

    Perform guided exercises to improve flexibility, strength, and balance. Track progress with video routines tailored for different fitness levels. Access recovery-focused workouts to enhance mobility and reduce joint stiffness.

    ★ 4.767 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8353 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Alpha | Fit Club app icon

    Alpha | Fit Club

    Alpha Performance LLC

    Train and track workouts

    Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.

    ★ 5.01,875 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. The Zebra Club app icon

    The Zebra Club

    Dibons Limited

    Track symptoms and manage workouts

    Track symptoms and pain levels with daily logs. Access educational resources on hypermobility and chronic pain management. Join community discussions and participate in movement challenges tailored for hypermobile individuals.

    ★ 4.8138 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Get Mom Strong app icon

    Get Mom Strong

    Get Mom Strong, LLC

    Rebuild body postpartum with workouts

    Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.

    ★ 5.01,430 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Somatic Exercises app icon

    Somatic Exercises

    Thinkabout LTD

    Track progress, set goals, and train smarter

    Daily picks provide customized training programs based on fitness level and goals. Targeted workouts focus on specific body areas. Track progress with detailed analytics and adjust routines as needed. Sync with wearable devices for real-time data.

    ★ 4.7298 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. TheraNow app icon

    TheraNow

    THERAINC, INC.

    Access live sessions and follow exercises

    Access live sessions with board-certified physical therapists or health coaches for personalized care. View home exercise programs and track progress for compliance. Communicate securely through HIPAA-compliant messaging.

    ★ 4.339 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.