Track meditation sessions with customizable timers and save progress to Apple Health. View session history and consistency trends. Use the Apple Watch for on-the-go mindfulness without a phone.
by Splortal Ltd★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Access guided meditations for stress relief and mindfulness. Track mood and symptoms to monitor mental . Learn breathing exercises and relaxation techniques. View educational resources on anxiety, depression, and sleep.
Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.
Practice with short daily tasks like breathing exercises, meditation, and gratitude practices. Track progress over time and receive guided sessions to improve mental and emotional well-being.
Track focus and relaxation levels in real time using a Bluetooth-connected headband. Set goals for mental states, receive feedback during activities like studying or meditating, and adjust routines based on metrics.
Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.
Track daily mental state with color-coded entries and add comments or tags. Monitor patterns and receive alerts for potential bipolar or depression indicators. Use a simple timer to meditate and view progress stats.