Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Check class schedules and gym hours. Set preset workouts and monitor progress. Sync with Apple Health.
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.
Offers guided pelvic floor workouts with step-by-step instructions. It provides personalized workout plans based on fitness level. Users can set reminders for exercise sessions. The tracks progress over time.
