Build structures with automated trollies and bricks
Build structures using automated trollies and bricks. Drop bricks at sites to create monuments. Explore serene environments with ambient sounds and scenic landscapes. Track progress and manage building tasks in a relaxing simulation.
Access virtual visits with licensed providers for mental and medical care. Schedule appointments, view medical records, and receive telehealth consultations. Set reminders for medications and appointments. Track symptoms and progress over time.
Explore five different decks to identify natural affinities. Practice interactive focus exercises designed by psychologists. Receive personalized insights from a guided experience.
Practice guided meditations and mindfulness exercises
Offers guided meditations and mindfulness exercises with 100+ sessions led by Sharon Salzberg and others. Users can complete sessions to earn energy to nurture their personal Spirit. The includes a Spirit companion that evolves with user progress.
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.
Engage in AI-guided conversations to reflect on personal growth, relationships, and life challenges. Receive -inspired insights to gain clarity and emotional understanding. Track progress over time with guided sessions and mindfulness exercises.
The app helps users overcome alcohol cravings and break habits. It provides tools for relaxation, positive thinking, and regaining control over well-being and clarity.