Access cognitive and physical training programs anytime. Complete science-backed AR exercises to improve focus, mental agility, and stress management. Track progress and set goals for attention control and reaction time.
by Mohammadali Afshin★ 4.620 ratingsHealth & FitnessFreeData updated 2026-09-06
Access virtual urgent care, primary care, and mental services. Schedule appointments, consult with providers, and receive guidance on workplace injuries. Get educational resources and tools to manage needs.
Use guided meditation sessions with sound and frequency therapy to improve focus, reduce anxiety, and enhance sleep. Track progress with mood and stress logs. Access community challenges and share achievements.
Access unlimited workouts with Kelly anytime. Participate in new 50-minute Live Signature BBB sessions. Combine functional exercises, high-intensity cardio, and upbeat music. Track progress and build strength through full-body routines.
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.
Track progress, stream workouts, and record sessions
Track progress with weekly workout plans and monthly 30-day programs. Access live and on-demand classes blending pilates, strength training, yoga, and dance. Follow music-driven routines and view class details.
Helps users engage with individuals living with Alzheimer’s or dementia through interactive quizzes. Features include visual, , and speech-based challenges to stimulate cognitive function. Encourages conversation and intergenerational connection.
Play ambient for focus and relaxation. Choose from natural and man-made noise options. Adjust volume and duration. Set timers. Sync with smart devices for automatic playback.
Track workouts, monitor heart rate, and set fitness goals. Access guided meditation and breathwork sessions. Join community challenges and earn rewards. Sync data with Apple Health and view progress reports.
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Train skills with drills and exercises. Improve strength and speed through targeted workouts. Enhance positioning and sense with scenario-based drills. Develop mental game strategies with focus exercises.