Apps Like Framework - Nashville for iPhone and iPad
Explore sauna and cold plunge sessions
Review and book available time slots at sauna and cold plunge studio. View studio details and hours. Become a member and manage account settings. Explore health benefits of sauna and cold exposure.
by LV Wellness LLC★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts and monitor progress with daily goals and reminders. Access meal plans and recipes for balanced nutrition. Receive coaching and support through community interactions and accountability features.
Track food content and composition for IBS, , and digestive issues. Search for low foods and check portion sizes. Set dietary goals and monitor progress with daily logs. Sync with Apple Health for consistent tracking.
Schedule and attend wellness sessions like massages, facials, and float therapy. Book sauna and hot tub access. View treatment details and pricing. Track personal progress with fitness goals. Receive reminders for appointments and services.
Students engage in 1:1 lessons with native speakers to practice speaking and listening. Lessons follow a structured curriculum from beginner to advanced levels. Parents can monitor progress and schedule sessions.
Explore scientific research and educational content
Access scientific resources to address questions about biology and the Bible. Receive updates on news. Explore educational content and media presentations based on biblical principles.
Book classes, explore therapies, manage your journey
Book yoga, meditation, and fitness classes with instant scheduling. Explore sound baths and therapeutic sessions. Track progress and manage wellness goals. Sync with Apple Health for activity monitoring.
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
Manage , gymnastics, and cheer schedules with mobile check-in and Google Calendar integration. Make tuition payments and access a parents' bulletin board. Share updates and connect through social integration. View studio news and event reminders.
Track metrics including DNA, gut biome, lifestyle, and bio markers. Receive personalized programs for weight loss and chronic condition management. Set goals and monitor progress over time. Sync data with Apple . Adjust settings based on updates.