Track daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Customize workout playlists and play multiple programs during a session. Set alarms for morning wake-up. Purchase additional music tracks, sounds, and stories. Access a program with in- purchases for full content.
Help users identify their values and goals through guided exercises and reflective prompts. Track progress toward personal and professional objectives. Receive tailored suggestions for actions aligned with their purpose.
Track and progress with daily logs and progress charts. Monitor carb, protein, and sugar intake. Customize meal plans and find healthy recipes. Set goals and receive personalized nutritionist guidance.
Track by snapping photos of meals. Use AI to analyze food and calculate nutritional data. Set and monitor daily intake goals. Receive insights and progress updates directly within the .
Record heart rate and blood pressure manually or through integration with wearable devices. View historical data and trends. blood levels with manual input. Set reminders for measurements and sync data across devices.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Browse product categories including haircare, skincare, and feminine care. View ingredient details and sourcing information. Place orders and track shipments. Access customer reviews and contact support for assistance.
Snap and track meals using AI-powered photo recognition to automatically calculate calories. Log meals manually with detailed databases. Set daily calorie goals and monitor progress. Receive personalized feedback and motivational prompts.