Monitor by placing a finger on the phone's camera to detect color changes linked to pulse. Display real-time data. Share results with healthcare providers. Track during workouts or daily activities.
Transmits health data via Bluetooth to electronic scales. Automatically saves and analyzes health metrics. Generates personal health charts. Syncs data with Apple Health Kit. Allows users to monitor and manage health information remotely.
Connect with a certified personal trainer for customized workout plans. Set fitness goals and receive ongoing guidance. Track progress with exercise logs and performance metrics.
View football training sessions with broadcast-quality videos from Southampton F.C. Access equipment lists, practice setups, and session animations. Sync Season Plan to Apple calendar. Watch upcoming sessions and track team progress.
Watch video tutorials for abdominal exercises. Follow structured workout routines. Track progress with built-in timers. Access offline workouts without internet. Perform exercises without equipment. Set and follow workout schedules.
Track health data from smart wearables. Set notifications, alerts, and weather updates. Customize watch faces. Manage device connections. View activity logs and sync data with health platforms.
Track workouts and monitor progress with detailed analytics. Schedule classes and book equipment. Access fitness programs and wellness treatments. View nutrition guides and set personal goals. Sync with wearable devices for real-time data.
Create custom routines with added exercises or from a library. Time workouts and input weight, reps, distance, or rest. Track progress with charts and calendars. Share workouts with friends. Generate routines based on user criteria.
Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.
Follow a 30-day fitness with no equipment required. Perform bodyweight exercises daily to tone abs, butt, and legs. Track progress through daily workouts and intensity increases. Complete the final on day 30 for full results.
Connect to Bluetooth health devices for real-time data access. View and compare health metrics like body fat and BMI. Securely store personal health information. Sync data with Apple Health Kit for iOS 10 and newer devices.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.