Apps Like The Shadow Work Journal for iPhone and iPad
Reflect and uncover your hidden self
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.
by Vitality Therapeutics LTD★ 4.5182 ratingsHealth & FitnessFreeData updated 2026-09-06
Offers journaling with daily reflections and prompts for self-examination. Users can track progress, set personal growth goals, and access Stoic quotes and teachings.
Record and transcribe dreams via voice in real time. Analyze content using AI to identify themes and patterns. Organize dreams into a journal with timestamps and tags. Set reminders to record dreams upon waking. Export entries as text or audio files.
Offers guided self-reflection exercises, mood tracking, and habit-building tools. Users can set personal goals, journal thoughts, and receive cognitive behavioral therapy prompts.
