Apps Like The Shadow Work Journal for iPhone and iPad

Reflect and uncover your hidden self

Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.

by Vitality Therapeutics LTD★ 4.5182 ratingsHealth & FitnessFreeData updated 2026-09-06

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Journal entries, track moods, get insights
Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.
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