Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.
View class schedules and book sessions. Manage reservations and purchase classes. Track account details. Access studio information and update personal settings.
Focused cardiovascular program transforms user's body.
The app offers a 57-minute workout combining strength training, cardio, and ballet barre. It systematically improves flexibility and endurance while strengthening and sculpting muscles.
Perform functional workouts focusing on alignment and symmetry. Track progress with detailed exercise logs. Adjust intensity based on individual fitness levels. Sync with wearable devices for real-time feedback.
Track workouts with detailed exercise logs, including sets, reps, and weights. View muscle targeting info and exercise instructions. Set fitness goals and monitor progress over time. Sync data across devices and receive performance feedback.
Access pre-set workouts with three difficulty levels. Perform eight beginner exercises for free. Receive voice-guided instructions from a personal coach. Watch high-quality HD video demonstrations. Track progress with built-in motivational features.