Play a 3D game with tap and swipe controls. Use gyrometer to steer the ball. Choose from global locations including New York, London, Berlin, Rio De Janeiro, Mexico City, Seoul, Tokyo, Jakarta, Manila, and Moscow. Customize balls, pins, and lanes.
Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.
Create and save WOOPs by following the four steps: Wish, Outcome, Obstacle, Plan. Set preferences and track habit changes. View progress and review saved WOOPs. Supports multiple languages including English, Spanish, and Chinese.
Personalize skincare routines with device-connected features. Track skin hydration levels and receive tailored recommendations. Set reminders for cleansing and mask sessions.
Set custom intervals and timers for workouts or exercises. Adjust duration and rest periods. Track session time and manage multiple timers. Supports Tabata and HIIT protocols. Syncs with fitness apps for progress tracking.
Track progress with daily logs and goal setting. Access and on-demand fitness classes. Perform short, customizable ranging from 5 to 30 minutes. Join motivational chats and follow structured routines for strength, cardio, and toning.
Relax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.
Cognitive and exercises are provided with research validation. Training is deficit-specific, adaptive, and personalized. Exercises range from very easy to challenging. Seven modules are free with no subscription.
Track progress with daily, weekly, monthly, and yearly views. Set and monitor goals. Access the in English, Spanish, French, German, Dutch, Japanese, Korean, Portuguese, and Chinese. Adjust timeframe settings for customizable tracking.