Track counts with customizable counters for sets, laps, items, or habits. Set goals with progress rings and receive haptic feedback on each tap. Organize counters using folders and color labels. Export data or share results directly.
Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.
Play calming sounds featuring cat purring mixed with environmental . Users can select from various sound categories. Adjust volume and playback speed. Save favorite sessions for later.
The app introduces the Ashtanga Primary Series with a focus on the Vinyasa Count. It includes instructional audio, video, and practice details derived from official sources.
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
Perform pelvic floor with guided routines and progress tracking. Set reminders and monitor muscle engagement. Learn about pelvic health through educational content and exercise tips. Share results with healthcare providers for professional review.