Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.
A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.
Track progress through weekly plans. Alternate and walking intervals. Set goals and monitor improvements. Sync workouts with fitness apps. View detailed performance metrics. Adjust workout intensity based on personal fitness level.
Track distance, duration, and pace using GPS. Log weight with detailed history. Receive voice feedback on time, calories, distance, and speed. Share workout photos in the feed. View weekly and monthly statistics. Automatically count steps.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Calculate times based on entered . Adjust by +/- 1 minute using bottom buttons. Change race distance by tapping the top bar. Input desired and distance to estimate total time.
Track distance and pace in Run/Walk Mode with mile beeps. Monitor average and current speed in Bike Mode. Driving Mode provides detailed tracking for data export. Supports both miles and kilometers.
Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.
Track runs with real-time GPS data. Receive personalized audio motivation from an AI . Set and monitor goals. Sync with fitness apps for progress tracking. Adjust pace and distance settings. View detailed route maps and performance analytics.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Calculate , speed, time, and distance for running, , or . Toggle between miles and kilometers. Lock fields to auto-adjust related values. View lap times with customizable lap distances.