Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
Book classes and manage reservations. View studio locations and schedules. Track progress and purchase classes. Find nearby studios and access workout details. Review and modify reservations.
Schedule appointments for IV Drip Therapy, track session history, and receive reminders. Cancel or reschedule appointments. View provider details and location information. Manage goals and session frequency settings.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track weight loss progress with customizable goal setting and visual charts. Monitor changes in waist, arms, hips, and chest measurements. Manage prescribed medications and schedule virtual consultations with healthcare providers.
Plan and schedule sessions. View available saunas and reserve booths with add-ons. Access location information and manage session bookings from a mobile device.
Review and book available time slots at sauna and cold plunge studio. View studio details and hours. Become a member and manage account settings. Explore health benefits of sauna and cold exposure.