Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Book classes in hip hop, heels, contemporary/jazz, and latin fusion. View class schedules and locations. Reserve spots and receive reminders. Track attendance and progress. Sync with fitness apps.
Manage account, book classes and events, access on-demand content. Message support, follow public feed for announcements and promotions. View event details and class schedules.
Book in-person classes in Urbana and downtown Frederick. Stream over 100 on-demand workouts. Access exclusive content like Kitchen and Community. Track classes and view milestones.
