Customize durations and counts for workouts. Set quick-start preset routines. Choose custom sounds for motivation. Track session time and manage multiple timers simultaneously. Export session data for review.
Watch HD martial arts training videos with AirPlay® support for TV playback. Access slow-motion demonstrations and text overlays for enhanced instruction. Train with various combative flows from kickboxing to striking techniques.
Set custom for workouts. Track effort and rest periods. Adjust timings for different exercises. Sync with fitness goals. Monitor progress through session logs. Supports interval training methods like HIIT and Tabata.
