Track activity with step counting, distance covered, and calories burned. Monitor sleep quality and duration. Check heart rate continuously. Receive call and message alerts. Set alarms and sedentary reminders.
Customize meal plans with calorie and macronutrient recommendations. Track daily fitness activities, weight, and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.
Track workouts with exercise libraries and progress logging. Set and monitor daily habits with reminders and streak tracking. Log meals and track nutrition with barcode scanning and recipe integration.
Track steps, monitor distance, and measure calories burned during walks. Set daily activity goals and receive progress updates. Earn and unlock surprises to stay motivated. Sync data with other health apps and view detailed activity reports.
