Apps Like Good Sleep Trainer for iPhone and iPad
Good Sleep Trainer screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Apnea Trainer: Freedive
Jan Luther
Train breath-holding for longer dives.
The app provides breath-holding training for freedivers and snorkelers. It offers a personalized plan, tracks progress, and includes four training modes.
Rainful - Storm & Rain Sounds
Levan Koberidze
Listen to and relax
Listen to calming with adjustable volume and a sleep timer. Choose from various types and ambient noises. Set volume fade for gradual quieting. Save favorite soundscapes for quick access.
Relax & Rest Guided Meditation
Meditation Oasis
Meditate with sessions and nature sounds
Meditations of varying lengths help users and reduce stress. Nature sounds from Gordon Hempton enhance the experience. Tips provide guidance during sessions. Track progress and set reminders for daily practice.
Walking Yoga
WEST FEES UAB
Walk, breathe, flow — on the go
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
Nourishly - Nutrition & Diet
Recovery Record, Inc
Track meals, set goals, connect with professionals
Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.
Mood Tracker.
Solitude Colors LLC
Track moods, set reminders, log triggers
Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.
Embr Wave 1: Thermal Wellness
Embr Labs Inc.
Control temperature and customize waveforms
Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.
MindEase: Calm & Focus
Ayoub El Omrani
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
SleepHQ
SleepHQ Pty Ltd
Track sleep data and manage CPAP therapy
Track sleep patterns with detailed analytics. Monitor CPAP usage and pressure settings. Set reminders for therapy sessions. Receive alerts for mask leaks or disconnections. Sync data with wearable devices.
ASleep: Tracker and Relax
Chengdu Super Happy Technology Co., Ltd
Sleep track and improve your rest
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Art of Living Official App
Art of Living Foundation
Meditate, breathe, and reflect daily
Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.
SleepShift: Hypnosis
Hypnosis and Meditation for Success, LLC
Play music, set alarms, edit playlists
Create and customize sessions with playlist editing and multiple program options. Set alarms for waking. Access free content and purchase additional music tracks individually. Unlock all programs for discounted pricing.
Sleep Better Fan ~ White Noise
Franz Bruckhoff
Create custom fan sounds
Create customized fan sounds to mask unwanted . Adjust levels and blend , pink, or brown . Use as a aid to block out city traffic, neighbor sounds, or snoring.
Sleep Cycle Bedtime Calculator
Kai Oelfke
Track cycles and calculate wake-up times
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.
Relaxable
G2 LLC
Touch and relax with wave simulations
Helps users reduce stress with guided relaxation. Users can interact with wave simulations to create calming visuals. They can listen to high-quality nature sounds from global locations.
Nightly: AI Sleep Sounds
Munice Inc.
Track and adjust your beats
Create personalized based on your preferences and environment. Play calming monaural beats to improve quality. Set wake-up alarms with brain-activating . Track patterns and adjust settings for better rest.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.