Track schedules for overnight and daytime periods. Set and monitor streaks with trend statistics. Customize with 6 themes and 18 icons. Use home screen widgets and live activities. Receive encouragement during fasts.
by Light Nudge Engineering★ 4.776 ratingsHealth & FitnessFreeData updated 2026-09-06
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Track meals and macros using AI Meal Scan and barcode scanner. Log foods from a large catalog with 100+ nutrients. Set goals and receive AI feedback. Sync with Apple Health and view detailed nutritional breakdowns.
Track routes with detailed maps. Log distance, pace, and elevation. Analyze patterns and set goals. Monitor activity streaks and receive motivational updates. Sync data with health platforms. View progress charts and export reports.
Use affirmations to challenge negative thoughts and promote change. Select from topics like self-care and thinking. Customize with colorful themes. Set daily reminders and track progress over time. Share affirmations with others.
Calculate daily intake based on personal metrics. Track progress with customizable widgets on the home screen. Select from various styles, including a pet avatar that grows with hydration. Set reminders to stay hydrated throughout the day.
Track medication schedules with customizable reminders. Set refill alerts and sync with family members. View daily logs and adjust dosages as needed. Receive notifications for missed doses and manage multiple medications in one place.
Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
Track pet activity with daily logs and sleep schedules. Monitor sleep duration and set routines for consistent rest. Use widgets to view stats and quickly start or end activities from the home screen.
Track patterns with detailed analytics. Monitor bedroom noise levels and partner snoring. Adjust ambient light and temperature settings. Set personalized goals and receive feedback on quality.
Track habits and routines to improve physical, mental, and emotional well-being. Set personalized goals based on lifestyle and preferences. Receive reminders and feedback to stay consistent. Sync data across devices and view progress over time.
Track feeding sessions by selecting breast or bottle, recording duration, and noting milk intake. Log nap times and durations, and record wake-up times. Monitor ’s weight and growth metrics. Set reminders for weigh-ins and feeding schedules.