Track heart rate and ECG data from HealthKit. Analyze detailed ECG results for irregularities. Set health goals and receive personalized insights. Log daily activity, sleep, and nutrition. Sync data across devices.
Analyze genetic data to determine drug response, dietary needs, nutritional deficiencies, and exercise effectiveness. Provide personalized health, fitness, and wellness recommendations based on genetic insights.
Track calories and monitor weight changes. Plan healthy meals with AI-driven suggestions. Log workouts and set fitness goals. Receive personalized coaching and answer fitness questions in real time.
Track progress with AI-generated workout plans and fitness goals. Receive personalized diet advice and meal guides. Log exercises and monitor calorie intake. Sync data with wearable devices. Adjust routines based on performance feedback.
Track physical activity with AI-generated workout plans and real-time fitness metrics. Monitor heart rate and sleep patterns. Set and adjust health goals. Sync data with wearable devices. Access guided meditation and mental health resources.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.