Track pregnancy progress with weekly updates and fetal development info. Guide users through prenatal yoga poses tailored for each trimester. Offer breathing exercises and relaxation techniques. Provide tips for safe movement and posture adjustments.
Offer guided meditations, breathing exercises, and mindfulness sessions. Track progress with daily logs and reminders. Access over 30 original courses and stories. Use binaural beats and calming voiceovers for relaxation.
Help users relax and fall asleep with guided stories, voiceovers by known actors, and calming sounds. Access free stories, visual meditations, and nature sounds. Track patterns and set bedtime routines.
