Apps Like Rebound: Trauma Recovery for iPhone and iPad
Rebound: Trauma Recovery screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Inflow - Manage Your ADHD
Get Inflow Ltd.
Track focus, manage tasks, and stay productive
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.
Mindsera - AI Journal & Diary
Mindsera OU
Track emotions, reflect daily, unlock patterns
Track mood, thoughts, and habits daily with guided journaling prompts. Set reminders and receive feedback to improve emotional awareness. Analyze patterns over time and set personal growth goals. Sync data across devices for consistent progress.
HERE Meditation
HERE GLOBAL APP
Practice exercises in nature to reduce stress
Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.
Silk + Sonder Guided Self-Care
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
AllyHealth
AllyHealth LLC
Access care via phone or video
Access U.S. board-certified doctors and pediatricians via phone or video chat, 24/7. Schedule virtual appointments, consult therapists and specialists, and connect with healthcare advocates. View cost transparency tools and savings information.
Birth Recovery Center
Nancy Anderson Fit LLC
Track progress, train safely, eat well
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
Spiritually Fly by Faith
Global Fitness Holdings Ltd
Practice mindfulness and track progress
Practice mindfulness through guided meditation, breathwork, and movement sessions. Access journaling prompts and soundscapes for reflection. Track progress with daily check-ins and set intentions for well-being.
EMDR 101
Hor-Lin Khai
Explore phases and techniques
Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .
MindCircuit
stop and breathe inc
Track mood, manage stress, and reflect daily
Track mood patterns and identify emotional triggers. Set daily goals for mindfulness and relaxation. Access guided breathing exercises and journaling prompts. Receive personalized insights and progress reports.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.