Access training programs and courses designed for students. Follow weekly topics taught at GB schools globally. View instructional content led by Professor Braulio Estima. Track progress and participate in structured training sessions.
Book classes and manage reservations. Check wait list status and purchase class packages. View profile and membership details. Track products and services updates. Manage account settings and payment methods.
The app strengthens abdominal muscles while teaching mixed martial arts ground fighting techniques. It offers 24 distinct exercises with three intensity and difficulty levels, featuring video instructions and a personal coach.
Manage and organize discs with Explorer, which lists PDGA-approved discs, their characteristics, and flight data. Track collection with Shelf, allowing users to categorize, sort, and view details.
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
Learn BJJ techniques and strategies for rank. Study submissions from mount, side mount, guard, and back positions. Explore lower body submissions and analyze skill for progression.