The app contains hundreds of videos covering Brazilian Jiu-Jitsu, MMA, Muay Thai Kickboxing, and Yoga. It also provides class schedules, events, pictures, and blog posts from Balance Studios and the Migliarese Brothers.
A with customizable time and sound settings. Displays time prominently on a large interface. Supports external screens for remote use. Includes a Workout DJ to play selected music during workouts.
Watch step-by-step videos to techniques MMA and martial arts. Follow guided exercises to improve fighting skills. Track progress and repeat drills for practice.
Follow live Mixed Martial Arts, Kickboxing, Muay Thai, and Submission Grappling events in real-time. Access select events, press conferences, and interviews. Receive event reminders and live streaming notifications.
Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Track workouts, analyze progress, and plan sessions
Track sessions, log notes, and monitor skill progress. Complete focus rings for spaced repetition practice. Set discipline goals and sync with coaches for feedback.
Track workouts with detailed movement analysis and receive real-time feedback from AI coaches. Set training goals and monitor progress through interactive exercises and technique drills.
Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.
Browse products for training with quick access to exclusive discounts and rewards. Track restocks and receive tailored updates. Manage your training essentials and view product details.
Control time during training in , Muay Thai, and MMA. Customize rounds and durations. Manage multiple profiles. Track session progress and save settings. Switch between training modes quickly.